when i went away on vacation earlier in my quit, i printed out a list of things to do/say if i was tempted to smoke. I used the list a few times. I'm going to find that list and bump it up for you, Catrafusa. Also, it might help to appoint one of your friends to be the guardian of your quit, who will not let you smoke, no matter what.
Have fun, and stay quit!
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 140
[B]Cigarettes Not Smoked:[/B] 5,600
[B]Amount Saved:[/B] $952.00
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 12