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Last year I quit using NRT (inhalers and gum) for 7 months.
This year I quit cold turkey.
My quit meter still shows the craving levels from last year (for the time I came to SSC) as well as for this year.
I think this is quite an interesting visual comparison:
[img]http://www.yournetspace.co.uk/images/quitgraph.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/21/2007
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 690
[B]Amount Saved:[/B] �115.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 16
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