You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 4 4

Browse through 411.784 posts in 47.075 threads.

162,375 Members

Please welcome our newest members: RecMT, caramj, skepticalmystic, Thomas SR, Karm214

Anticipating a trigger


18 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Dang, I'm getting good at this....lol Going out tonight to a place where I last went when I smoked. As I was sitting here thinking about it, I realized how I used to use smoking, and having to go outside to do it, as a way to take a breather from being social. Not sure if I need to find another way to take a breather, or if I might not feel the need to do that. Either way, I am aware of that dynamic and will find something else to do if I feel a need to get away for a few minutes. I will not smoke, I know that. Luckily, my friends don't smoke, but I think I will ask one of them to keep an eye on me, just in case the alcohol lowers my reisistance and I start to act crazy..in that way, anyways...lolol [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $918.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 12

Reading this thread: