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Smile....and don't shoot the messenger

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What are negative core beliefs?

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17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO Duffis - you tinker you!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 645 [B]Amount Saved:[/B] �107.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 13
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Duffis, what impresses me most is that you're still here helping out the new members!! I think that deserves a big round of applause! You're an example to all of us, that, as you say... it can be done. 900 smoke-free days is certainly evidence of that!! A tip of the hat to, Duffis! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $1,387.50 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
17 years ago 0 97 logo logo logo logo logo logo logo logo logo logo 0
that is just awsome Duffis 900 days is simply amazing and not many people reach it :) I hope I will get their someday but just one day at a time right. I hope you give yourself a very very very nice reward you deserve it, and again congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $11.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 41
17 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Congratuations Duffis Sorry I'm a bit late. Best wishes, Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,048 [B]Amount Saved:[/B] �640.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
17 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Many many thanks to all of you, it does mean a lot to me these days. I hope to hang around to reach 1000 days and then move on to the next level. It is fun, really fun, when you reach this level of quit. Thank you all again. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 901 [B]Cigarettes Not Smoked:[/B] 27,030 [B]Amount Saved:[/B] $2,703.00 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 33
  • Quit Meter

    $284,856.25

    Amount Saved

  • Quit Meter

    Days: 6836 Hours: 14

    Minutes: 9 Seconds: 0

    Life Gained

  • Quit Meter

    45577

    Smoke Free Days

  • Quit Meter

    1,139,425

    Cigarettes Not Smoked

17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Wow what could be better than 900 days...oh yea 901...Thanks for being here and showing people that THIS CAN BE DONE... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 6,630 [B]Amount Saved:[/B] $1,547.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
17 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Great balls of fire Mr D. 900 days and it just seems like yesterday you said "I quit". Congrats ;) Pete [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 535 [B]Cigarettes Not Smoked:[/B] 16,050 [B]Amount Saved:[/B] $1,872.50 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 54
  • Quit Meter

    $569,712.50

    Amount Saved

  • Quit Meter

    Days: 5362 Hours: 0

    Minutes: 44 Seconds: 42

    Life Gained

  • Quit Meter

    45577

    Smoke Free Days

  • Quit Meter

    911,540

    Cigarettes Not Smoked

17 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
GREAT JOB MY FRIEND!!!!!!!! How awesome is that, 900 days of smoke free living. Keep up the good work!! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2005 [B]Smoke-Free Days:[/B] 907 [B]Cigarettes Not Smoked:[/B] 18,140 [B]Amount Saved:[/B] $3,174.50 [B]Life Gained:[/B] [B]Days:[/B] 127 [B]Hrs:[/B] 23 [B]Mins:[/B] 43 [B]Seconds:[/B] 36
  • Quit Meter

    $45,009.00

    Amount Saved

  • Quit Meter

    Days: 614 Hours: 4

    Minutes: 34 Seconds: 2

    Life Gained

  • Quit Meter

    5001

    Smoke Free Days

  • Quit Meter

    150,030

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrat Duffis, 900 days, I can only dream! Keep on keeping on! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $1,582.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 29
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Glad to see you have another smoke free day. They do add up, don't they? 900 days WOW!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 940 [B]Amount Saved:[/B] $282.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 44

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