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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

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Roller Coaster Withdrawal

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2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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I was offered a cigarette yesterday...


17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
carylene I thought about your post quite a bit today...And you are correct, one cannot avoid cigarettes...They exist and we exist, that is a state of being that will not change. Avoidance, therefore, is only part of the process of becoming smoke free. It is without a doubt a strong component of the ultimate solution, but like so much of what we do, as we change our lives, it is only one of many tools. The fact that you were able to turn away from the temptation is fantastic, it indicates a much more subltle altering of the relationship that we all have with smoking. As we travel this rather tentative and sometimes out right maddening road toward ultimate freedom, a subtle shift occurs deep within ourselves. It begins as a little perceived awakening of our own personal power and strengths. Once we feel it, we begin to build on it and tend to it as one would a small child. The key is in recognizing this change, seizing the opportunity and in the end putting the brakes on the addiction. In the end, nicotine cannot change, it is what it is. However, we as living, breathing, self creating engines do have the ability to change and grow. Half of the battle is recognizing this, the other half is realizing when cahnge takes place and then building on it with all of our strength. Looks to me like you are on the right road...Stay well, there are much better days to come... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,180 [B]Amount Saved:[/B] $1,442.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 27
17 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Oh the guy is 23 (a baby) who only smokes on a rare occassion, and he really has no idea the struggle of quitting. He really didn't mean any harm, he is a sweet kid. Thanks everyone, it kind of shook me, but I have thought more about it and decided it matters more that I didn't smoke than that I wanted one. I'm gonna make it, I know this is my last quit. Good to see you Unhooked! Congrats on over 2 months quit! Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $696.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 1
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cary, You can avoid it all your life! Continue on this path and use those coping mechanisms to get you through. Post often and let us help! 3 months is a great accomplishment, so keep it up :) Josie, Support Specialist
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
It isn't you that wanted it, Melissa. You thought it was gross, it was the junkie that lives in your head. She is weak and doesn't have the strength to kick up much anymore but she is ever-vigilant for an opportunity to catch you off-guard, in amoment when you might be weaker than her. You won, WOOHOO!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $726.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
When i first quit people were offering them to me all the time, and the first time I went out to the store as a non smoker, I opened the car door in the parking lot and there was a full pack of ciggies just laying there on the ground. I kicked them and ran them over 3 times. :) Now I give this tude to my smoking friends. They choose to "get it" or not. I don't care. I tell them they should never quit and they should just take the cancer because it's easier than quitting. Most of them don't know that i'm insulting them for smoking. LOL! ... it keeps them off my back.. people hate to see you succeed where they can't. Anyhow... no, 3 months isn't the end. LOL.. Stay strong - you're doing GREAT.. and you smell fabulous. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 27,450 [B]Amount Saved:[/B] $6,862.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 25
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
No you are not doomed, you're an addict just like the rest of us. So you will have to pass the odd test here and there..you have to learn to be on guard when it comes to cigarettes. Just say No (To drugs) remember.)..that includes nicotine! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 3,375 [B]Amount Saved:[/B] $1,424.25 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 13
17 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Melissa, Good job! Who would offer you one? Did they know you quit? You aren't doomed unless you think you are. Attitude will get you through this. Remember how bad the first few days were? You don't want to do that again do you? Cravings three months out are controlable but the craves in the first week almost aren't. Craves at six months will be better and craves at one year even better still. It will get better every day and you will feel better about yourself everyday you conquer it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 854 [B]Amount Saved:[/B] $213.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 15
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    $16,437.20

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    Days: 829 Hours: 1

    Minutes: 37 Seconds: 19

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    6322

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    50,576

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17 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
and I said no, but I did want it... I have been taking one chantix a day, and I didn't take it yesterday because I had to have fasting lab done and I forgot, but I don't think that had to do with it. I thought it stunk, and it made me a bit nauseated, but...I did want it. So I went back upstairs to work, and avoided it. But that did start me to thinking. Am I doomed to start up again? I can't avoid cigarettes all my life and at almost 3 months you would think I wouldn't want to any more. Wouldn't you? Melissa

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