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JDK Thread #6

16 years ago 0 +0 / -0 3908

Bet its better than the ones you are growing!! KEEP GOING MATE!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 7,414 [B]Amount Saved:[/B] �1,769.25 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 1113

This is very true Phil.! p.s. like my sunflower? [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] �42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 23

16 years ago 0 +0 / -0 3908

Hey Kev Keep on leading the way... You have others following you now so you can't smoke!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 7,414 [B]Amount Saved:[/B] �1,769.25 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 1113

Aloha, I read that 'Junkie Thinking' thread regularly. Theres no chance of me getting over-confident and letting my guard down as I still fight near constantly against nico thoughts. A lot better than last week still. Probably down to 89% from 99% thinking about smoking. The good news is that I am now running on 0 nicotine. Sam2007, hope it is going well today? You seem to be doing well. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] �42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 40

16 years ago 0 +0 / -0 3541

Kev, I love the sunflower,is that Phil? I love your 10 days too, I could just cry!! In fact, I am tearing up! AND you're still smiling, I am so happy for you, Kev & so proud!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $649.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 25

16 years ago 0 +0 / -0 1113

Hi Aloha & Phil, Well we both work in very close proximity. If one looks like blowing the quit, the other pulls that one out for a quick walk/tea/coffee. It works quite well and avoids either one of us getting in trouble (hitting a manager, throwing computers etc). I've got every 'calming hypnosis' CD known to man here too. :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] �42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 20

16 years ago 0 +0 / -0 3908

LOOK FORWARD NOT BACK!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 7,414 [B]Amount Saved:[/B] �1,769.25 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 54

16 years ago 0 +0 / -0 3207

You're doing great kev Are you seeing some patterns to triggers and what coping strategies work for each type? I am so glad you have a quit buddy there with you. Please don't let your guard down. Have you looked at Junkie Thinking: a Survivor's Guide thread? I kept that printed out and right next to me for the first month. Not One Puff Ever and you will do fine -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $748.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 1

16 years ago 0 +0 / -0 1113

Hi Josie & Nance, 9 Days now yep. The turning point for me was my quit buddy actually sticking a whole weekend cold turkey. We're helping each other at the moment. Today was extremely hard. But we both got through it. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] �37.80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 55

16 years ago 0 +0 / -0 12049

Always look forward to your experience! Keep the progress coming! Josie, Support Specialist

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JDK Thread #6