Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,315 Members

Please welcome our newest members: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

JDK Thread #6


17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
No NO NO the point is this you acknowledge the fact that you have no coping skills for ultra stressful situations so learn some man!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,052 [B]Amount Saved:[/B] $1,140.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 7
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Bear, blunt but true. I have no coping mechanism for ultra-stressful situations where i can't get out. I need to change that in order to succeed. I am keeping quiet on the post front btw ;) [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 19
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
You expect me to cheer you up because you got ultra stressed and decided to smoke?? And what will the excuse be the next time?? Oh I got ultra ultra stressed and neededto smoke ??? :quest: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,052 [B]Amount Saved:[/B] $1,140.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
a slip...a big slip but you are now more committed to not smoking than you are to smoking just dont smoke for the next 20 minutes....post if you need help post HELP in any forum someone will come to your aid you're right...breathe.....drink some of that delish water you ARE a non-smoker Dont forget that!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 4,480 [B]Amount Saved:[/B] $761.60 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 22
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Kev You are making hard work of this... 10 days not exactly wasted because you know you can do it now ..... Stop torturing yourself get it over and done with in a couple of months you will laugh about all this!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 7,436 [B]Amount Saved:[/B] �1,774.50 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 8
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Quit counter reset. Back to deep breathing every hour (well more than every hour at the moment). [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 2
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Sorry to say that my quit has ended as of last night. I got ultra stressed and resorted to smoking a bucketload. Spent the entire night kicking myself and am probably the lowest i have ever been. No sleep of course does not help that. So 10+ days wasted. Haven't told my quit buddy yet but I am glad she is doing way better. I am back on the quit today. I need some cheering up I think to get that positive vibe back. Weird thing is I cannot go back to smoking full time, so I am no officially in tortured soul limboland! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] �46.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 58
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Kev, No nicotine...for the first time in how long? Doesn't it feel great to be free? You are amazing, my friend, and I am so happy for you (and your quit buddy). I hope she knows just how lucky she is to have a friend like you. Stay strong... Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $712.95 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 48
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Phil may not be one for failure, but he�s also not one to put himself through the hardships of quitting all over again. He tells us, �I got to the point after about 10 days of not smoking where I decided I wasn�t going to go through the hell of stopping again. So for me it was all or nothing. (Luckily so far it has been �all�).� Kev I said this months ago..... Read and reread! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 7,414 [B]Amount Saved:[/B] �1,769.25 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 53
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
sheesh kev how wonderful is that?????? absolutely no nicotine in your body!!!!! again, i am so happy you have a quit buddy at work...where you need it...you tell her Thank You Very Much from aloha, ok? -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $754.80 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 14

Reading this thread: