Sometimes when I'm out at a bar or a caffee with friends for a bit longer time, I get pretty stressed and I start feeling sick (meaning I have to go to the toilet to puke). After that my hands are shaking, I coldsweat..etc.
I know why it happens, but I don't know how to make it go away.
Does anyone of you have the same expirience and what do you do about it?
Thanx
Take care