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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Hello

Linda Q

2024-04-11 5:06 AM

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Browse through 411.750 posts in 47.055 threads.

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I quit after reading a book :-)


16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
I didnt know about the 30 day pit, but im glad i read it.... good luck Healthier! wow 34 days! good job! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 0
16 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Healthier, You probably had an urge today because around 30 days, many quitters have difficulty. Around here, we call it the 30-day pit. But you did the right thing... you found this site and posted! Always worked for me too! Congrats on 34 days and welcome to the site! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 746 [B]Cigarettes Not Smoked:[/B] 18,650 [B]Amount Saved:[/B] $3,080.98 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 8
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I tried the book(Kate from Greece treated me) Honestly did nothing for me. Patches worked though! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 7,238 [B]Amount Saved:[/B] �1,727.25 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 33
16 years ago 0 94 logo logo logo logo logo logo logo logo logo logo 0
I read the book as well......but did not have the same results as most people do.........it has not made this quit easier, and I am using the patch now to help me......which he is against.....Glad to hear you and your husband have quit by it........Wish you all the best. And btw...this site is awesome for support!!! Do come back. [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 14 [B]Amount Saved:[/B] $5.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 31
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Good morning, This support site is really great. I've been smoke free for 34 days and really had a strong urge this morning so I started poking around on the internet and found this site. I don't know if anyone in this group had the same experience but I was given the book by Allen Carr and once I finished the book, I smoked my last two packs in my carton and have been smoke free since. My husband quit as well. Funny thing about it is that I was only curious about the book and really did not have any intention to quite. Well, it was the easiest thing I've done. Don't know why I've had an urge today and just by joining this group, it seems to have passed. Looking forward to hearing and cheering everyone on! Healthier by the Minute :-)

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