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Quitting for good!

17 years ago 0 +0 / -0 94

Thank you for keeping us all informed........i am just finishing up day 2 in my quit............but...i can tell you for sure that it does get easier as more time passes, and it is so worth it!!!! I had quit for 1 full year previously and can still remember the feeling!!! It was wonderul...and we can get there...Way to have a positive attitude. Read and post here, and be sure to keep us informed. We do care and have been there or are going through it now. [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $11.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 44

17 years ago 0 +0 / -0 18

Thank you all for the positive replies :) It is really wonderful to see such a great support group! My cravings are getting less and less, i cant wait till theyre gone for good! The breathing technique is helping me out, didnt know that such a simple exercise is so effective. Will keep everyone posted on my progress! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 6 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 1056

Hello BirdCrazy and welcome. Keep reading here and posting and those days will mount up till we've got you running again! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,552 [B]Amount Saved:[/B] �485.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 3908

Hey Birdcrazy Get one thing into your head you are not quitting you are stopping. There is nothing to quit!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 7,238 [B]Amount Saved:[/B] �1,727.25 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 357

Hello and welcome! I too took up running to avoid weight gain during my quit. I'm proud to say I ran 3 miles yesterday and quit because my legs were tired- not my lungs!! Best of luck to you- keep us posted. Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 1,710 [B]Amount Saved:[/B] $364.80 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 1148

Yes, absolutely! Welcome Birdcrazy. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $462.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 710

Welcome Birdcrazy, You will love it here! hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,910 [B]Amount Saved:[/B] $242.50 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 3541

HI, BirdCrazy & welcome! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $550.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 813

Birdcrazy I understand your frustration...I too took up running as part of my behavior motification and it was tough getting started...For me my lungs had to catch up with my legs and then my legs had to catch up with my lungs..etc Good attitude, this is the right decision...stay strong this is a great place to get it done... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 5,670 [B]Amount Saved:[/B] $1,323.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 28

17 years ago 0 +0 / -0 112

Love the attitude. Welcome! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $100.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 56

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