Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

mad craving today


17 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
I'm with ya. I walk around the building all the time. Take my same smoke breaks btu just walk no smoking. right choice. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $55.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 18
  • Quit Meter

    $39,875.00

    Amount Saved

  • Quit Meter

    Days: 1039 Hours: 12

    Minutes: 52 Seconds: 58

    Life Gained

  • Quit Meter

    6380

    Smoke Free Days

  • Quit Meter

    159,500

    Cigarettes Not Smoked

17 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
Man, I thought I was all done but today I was craving like mad! But I didn't cave, and at work is usually where I do. I just went for walks around the building. I think I did that like 4 times but I was not going to smoke so walking it was! And I also took stairs instead of elevator. Along with my self POSITIVE talk : I am a non-smoker, I know I am craving but I don't need a cig, fresh air not poison. But the day is not over yet but I think for today I have these junkie thoughts beat! Everyone hang in there, we can do it together! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B]5/24/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $132.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 17

Reading this thread: