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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Browse through 411.766 posts in 47.065 threads.

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Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

ONE WEEK OF NO SMOKING, NO SLIPS AND NO PUFFS!!!!!


17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jan58! A big deep breath and lets go do week 2! Congrats! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,625 [B]Amount Saved:[/B] $1,107.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Jan well done on beating hell week keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 3,555 [B]Amount Saved:[/B] �948.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 32
  • Quit Meter

    $113,942.50

    Amount Saved

  • Quit Meter

    Days: 6514 Hours: 23

    Minutes: 40 Seconds: 36

    Life Gained

  • Quit Meter

    45577

    Smoke Free Days

  • Quit Meter

    227,885

    Cigarettes Not Smoked

17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
let's keep going and going! NOPE for sure! Way to go Jan. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 552 [B]Amount Saved:[/B] $115.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 4
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Jan, One week smoke free is fantastic! Congratulations! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,458 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 6
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
GOOD JOB! :) Reward yourself nicely! I can't think of anyone more deserving! [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2006 [B]Smoke-Free Days:[/B] 282 [B]Cigarettes Not Smoked:[/B] 16,920 [B]Amount Saved:[/B] $2,256.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 32
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jan congrats on one week!!! I am so glad that you jumped right back in and we walk this road together. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 36
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
You go girl! One week down! Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,395.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 9
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys, the support really helps along the way! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $59.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 16
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Oh Jan, You should be so proud. One week is a huge deal. It gives you the confidence to believe that if you did one week...you can do them all. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] $657.09 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 55
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan on one week. Feels good doesn't it? Take time for you and reward yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,760 [B]Amount Saved:[/B] $572.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 55

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