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Stages of change

Ashley -> Health Educator

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Questions to challenge negativity

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April Ashkickers 3


16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Me, me, me!!!! I'm still kickin' ash. I haven't been here in ages & thought I would check in tonight...& guess what? It's day 300 for me!!! I've been going through some real heavy *ahem* stuff lately & I keep reminding myself that through all of it, I haven't once even considered having a cigarette....that's something, isn't it? Hope everyone else is doing well :) N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 7,500 [B]Amount Saved:[/B] $2,466.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 59
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Good to hear from ya Sparky!!! Who else is still kicking ash? [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 4,260 [B]Amount Saved:[/B] $852.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 51
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I am here still kicking ash :eg: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 265 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $397.50 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 11
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hi all, here I am!!! Man, the holidays had me busy and I had jury duty this week... now I am home sick... BUT, I am still smoke free!!!! YAYYYYYYYY!!! How is everyone doing???? [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 4,155 [B]Amount Saved:[/B] $831.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 17
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Come on April Ashkickers where are you all at? I know Shakes is around, but where are the rest of you. Doing great and hope the rest of you are too. Found us on page 8 :gasp: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 2,170 [B]Amount Saved:[/B] $325.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 58
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Imagine my surprise when I logged on tonight & saw that I have 221 smoke free days! HOLY COW!!! The second hundred days went a lot faster than the first hundred. I hope everyone is doing well. I don't stop in that often anymore but I am an Ash Kicker at heart. Wishing you all the best. :)
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
you're doin' great Jon! Great to hear from you! 200 days is gonna feel great; you're almost there... --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,340 [B]Amount Saved:[/B] $1,953.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 8
16 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers rule! We should all be hitting or have recently hit our 200th smoke free day by now! Congrats to everyone! (p.s. - thanks for the personal support from everyone last week. My family is doing better now) [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $1,078.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 33
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
Thanks Aloha!! You're quite the bad-ass yourself. You already know you inspire me. So, any more ash-kickers still with us? --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,220 [B]Amount Saved:[/B] $1,899.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 22
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Sparky here and proud to be smoke free for today!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,840 [B]Amount Saved:[/B] $276.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 32

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