Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,627 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

how stupid....


17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great support and advice! Take what you need and get back in there preapred and ready to go :) Josie
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Alright Valic! You go girl! You are ready... and you can do this! We were all standing on the edge where you are, and we all made it. So can you! We'll help. Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,970 [B]Amount Saved:[/B] $480.15 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 42
17 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys! And I know that I want to quit more than I want to smoke. But I know why I failed! I am trying to do to many things at once! And next thing you know I am smoking although I didn't smoke the whole thing. My stats are my life and when I start over I know I need to learn from my mistakes. This time around I am going to take things slower, and make my resolve to not let this addiction control me. Today has been o.k. I have my cherries and carrot sticks for my afternoon slump. so here I go! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B]5/24/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 47
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Valic, If you have done a lot of reading on this site, you will have read numerous times: " you have to want to quit more than you want to smoke " That's the first key to a successful, lifelong quit. Good luck! :) Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,970 [B]Amount Saved:[/B] $480.15 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 26
17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I was like that when I was 28! I fear that you may have to wait until your 40's to make it stick......unless you know otherwise!! I challenge you, young valic, to prove me wrong!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1101 [B]Cigarettes Not Smoked:[/B] 22,020 [B]Amount Saved:[/B] �5,505.00 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 43
  • Quit Meter

    $60,522.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 21

    Minutes: 54 Seconds: 21

    Life Gained

  • Quit Meter

    5502

    Smoke Free Days

  • Quit Meter

    121,044

    Cigarettes Not Smoked

17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hello Valic Thats why I stand by N.O.P.E. (NOT ONE PUFF EVER). I know where I would be if I even took one puff. That is how addicted i was to those nasty cigs. I wish you luck this time and let us know how we can help you. We all want to see you succeed and we're here for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 2
17 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
Hey well I am here again! I know it was just one cig but that one can turn into more if I don't reset my stats. So here I go again. We shall see... [B]My Milage:[/B] [B]My Quit Date: [/B]5/24/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 39

Reading this thread: