Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.764 posts in 47.064 threads.

161,045 Members

Please welcome our newest members: iliketea, erwinb, jujub1, mariebel, SWK679Learning

off and running


17 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
well i decided one day early to quit useing the patch so here i am off the patches but feel kind of like the first day i quit. drinking plenty of water, telling myself it doesnt matter if i stopped today or tomorrow i still would of had to do this and go cold turkey. sure will be glad when i feel like myself again. just more or less checking in. will not give up. ive come to far. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $182.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 57
  • Quit Meter

    $123,001.20

    Amount Saved

  • Quit Meter

    Days: 5974 Hours: 3

    Minutes: 5 Seconds: 40

    Life Gained

  • Quit Meter

    45556

    Smoke Free Days

  • Quit Meter

    683,340

    Cigarettes Not Smoked


Reading this thread: