Altoids work great as an alternative to cigarettes. Icebreakers Sours are sugar free, though and are also a great alternative. I don't mean to sound like a rep for these brands but it's what I use to stay smoke free. Both of these are cheaper than a pack of cigarettes and make your breath smell way better. They don't make you cough or hack up strange things either.
Good luck on and congratulations on quitting.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 3,498
[B]Amount Saved:[/B] $565.5
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 32
