You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Altoids work great as an alternative to cigarettes. Icebreakers Sours are sugar free, though and are also a great alternative. I don't mean to sound like a rep for these brands but it's what I use to stay smoke free. Both of these are cheaper than a pack of cigarettes and make your breath smell way better. They don't make you cough or hack up strange things either.
Good luck on and congratulations on quitting.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 3,498
[B]Amount Saved:[/B] $565.5
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 32
Hi Otis
You have come to the right place. This site is awsome and there is a ton of help and support here. Congratulations on your decision to quit. You will not regret it!
Let us know how we can be of help.
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/1/2007
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 685
[B]Amount Saved:[/B] $135
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 2
Hi all!
Just needed to come here as today is day one for me. Since this is my 6th attempt to quit, I hope this is the final attempt as well. I have smoked for 57 years and had enough. I've had severall mini strokes and have COPD. So, here I am again in one of these rooms. This time IT WILL WORK!
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