You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Loved

Browse through 411.782 posts in 47.074 threads.

162,352 Members

Please welcome our newest members: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Still sleeping trouble, And I cry at the drop of a hat


18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Whynot - I hear you! My sleeping is also very disturbed and then I'm tired all day. My energy level has never been so low. All day I fantasize about climbing into bed & sleeping, then when night comes, I can't sleep! Mood-wise - last week I was really feeling down & in the dumps...very depressed. For some reason, my mood is much better this week (at least since Monday). I think this is all a part of the rollercoaster we're on. There is nothing wrong with crying - and if it's not debilitating/negatively effecting your life, then cry away my dear! Tears are just salt water - it won't hurt you! One question - are you or have you ever been on meds for depression? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 890 [B]Amount Saved:[/B] $162.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 7
  • Quit Meter

    $1,149,325.00

    Amount Saved

  • Quit Meter

    Days: 6028 Hours: 19

    Minutes: 56 Seconds: 45

    Life Gained

  • Quit Meter

    45973

    Smoke Free Days

  • Quit Meter

    919,460

    Cigarettes Not Smoked

18 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
I don't know what to do to start dealing with this one. The lack of sleep is bad enough. I wake up 8-10 times throughout the night and in the morning I am feeling even worse than when I went to bed. With a 5 and 12 year old at home, I just can't seem to keep up lately.(I don't want to do much of anything anymore either, but I assume that's because I am tired.:)) Now, I have always been a vrey emotional person, the one that cries at the movies, or really good book. SO, when I would want to get it [i]under control[/i], I would light a smoke and blink it away. Now, it's worse. With no smoking, and the blink alone is useless. Plus I cry at anything! Not just books and movies, but regular TV, commercials, and anytime anyone says anything negitive....oh, it's embarrassing. I hate to be this way, but I don't know how to hold it in better and not leak like an idiot whenever something happens in my life. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] $280.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 1

Reading this thread: