jon,
I quit using the patch. After the recommended number of weeks on the 21mg patch, I didn't feel ready to step down. I stayed at that level for a further 2 weeks. I then felt ready. When I stepped down, I felt no difference. Perhaps we should do what our body tells us (as long as this is within the confines of qualified medical advice).
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 443
[B]Cigarettes Not Smoked:[/B] 13,296
[B]Amount Saved:[/B] �3322.5
[B]Life Gained:[/B]
[B]Days:[/B] 72 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 52