Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,524 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7

Hi folks...New here...I'm thisclose to quitting...


16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
If it's getting easier, or course it's right, silly Cricket! There is no right or wrong, it's different for everyone but if you made it to 14 days & you're feeling good, it's right. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 37 [B]Seconds:[/B] 42
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Today is day 14 I have not had anymore slips. I am starting to feal alot stronger against the cravings. I just have been trying to stay busy. I have done a lot of crossword puzzles today. But I think in the long run it is begining to get alittle bit easier. Does that sound right? [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] $52.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 24
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cricket, Be sure to learn from your slip. What could you do to keep when your having some pretty intense craves? Have you worked through the online quit program yet? Danielle ______________________ The SSC Support Team
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hi Cricket, how are you doing? Your quit stats are looking good :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $389.28 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 16
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi Freemom. Thank you very much for the advice. Today has been on of those great days. I have kept myself busy. It is easy to fight it when I am busy. I work at a hospital so when i have had or getting a craving I find something to do. I have been doing alot word find puzzles. [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 162 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 26
16 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi Cricket. Here is my advice - Take a deep breath, acknowledge that you are being hit by a craving, remind yourself that you don't smoke anymore and then tell that craving to take a hike (or buzz off or go to he## - whatever works for you!) A lot of it is a mind game and you need to get in control. By the way, a lot of folks here swear by drinking cold water for craving control. You'll have to experiment to see what works best for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $195.84 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 21
  • Quit Meter

    $119,549.72

    Amount Saved

  • Quit Meter

    Days: 6401 Hours: 21

    Minutes: 6 Seconds: 14

    Life Gained

  • Quit Meter

    45413

    Smoke Free Days

  • Quit Meter

    408,717

    Cigarettes Not Smoked

16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
did it take along time or did you stop smoking pretty fast.. Because I am fight the craving really bad. I would have been smoke free for 8 days but I took a puff of one but it made me sick but since then it has been 6 days. Any advice??? [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 18
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Should I be worried sometimes I could smoke. I have took a puff but it made me sick as a dog. Is it bad that i let tempatation get me. But the good thing is that it made me sick right... But I have still been smoke free for 6 days. [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 8
16 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Also a Chantix quitter! Grabbed the stuff as soon as the FDA approved it! Keep the quit. It CAN be done! Keep up the good work! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 12,494 [B]Amount Saved:[/B] $1992 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 9
16 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Congrats! You'll be an ex-smoker before you know it! I was on Chantix, but had to quit because of the side effects. But, I'm still smoke free and feeling great! Susie in MN :p

Reading this thread: