sincity
you have found a very good place to learn about panic and how all of us are dealing with and living with panic and anxiety. i myslef have had panic for around 23 years. i have been medicated, seen therapist, gone to pychics all kinds of things( i am currently on meds) and sometimes i just have panic, but i deal with them. just like everyone here we have our good days and our bad days. i am coming off of a three week stint of panic that just left me exhausted and 20lbs lighter(and the weight issue isnt good). what panic does for me is that other than the physical symptoms which are horrible my mind races and it makes me doubt myself. it makes me doubt and makes me afraid. i wouldnt wish these feelings on my worst enemy but thats what ive been dealt and i have chosen to fight it and thats all i can do. i make myself do things i make myself go places becasue if i didnt then i never would. so i really try to push myself. you dont have to do any of these things but i just suggest looking around and reading the posts, everyone will try to help out. sty in touch
nick
