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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Ok, I admit it, I blew up like a balloon


17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Oh Try - I can relate! We had a battle royale at the grocery store yesterday because I wanted to try making a healthy lasagna. (I have to admit that I was reluctant when first introduced to this recipee but when I made it, it tasted great) When we both smoked, I was more active and always tried to encourage him to go for walks, a short hike or a trip to the gym with me....Now that I've quit, we are drifting further and further apart in that regard. He was especially angry one evening when I was later than expected because I spent too long at the gym. In the past, we used to rent movies and eat unhealthy snacks together. While I was somewhat active, it wasn't such an important part of my life. Now we are leading two different lifestyles and the adjustments are difficult. On the other hand, he is really trying - I was thrilled when he brought home a tray of pre-cut fruit for us to snack on and I agreed to cheat with pancakes this morning. Hopefully, we will meet somewhere in the middle. I work with wonderful families and have amazing neighbours who continually gave me baking while I was trying to lose weight. I put some of it in the freezer. I have to admit, sometimes I ate half and through the other half out. I never had the heart to say no. Our new lifestyles must be threatening for our spouses. I've heard frequently about partners who sabotage diets out of a fear of losing the person that they love. Soooooooooo...maybe we both need to let our hubbies know how much we love them and tell them what "treats" would really brighten our day. Good luck to you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 4,471 [B]Amount Saved:[/B] $1115 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 35
17 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
Try telling your husband that you don't want to trade one addiction for another. Also remind him that he's going to have to buy you a whole new wardrobe if he keeps bringing home those goodies. The fact is, you're a grown woman and old enough to choose what you do and do not want to eat. You should remind your husband of that. My husband supports my diet because he has to choice since I'm diabetic. But my Mom, she starts feeling so, so sorry for me because I can't eat sweets or carbs. She'll feel so sorry for me that she'll offer me cookies. Geesh!! That's to make HER feel better. No one likes that sensation of "feeling sorry" for someone. They want to make it better for the person they feel sorry for. So, Mom will offer me cookies or something else sweet to make herself feel better. I think that's what your husband is doing too. HE wants to eat all of the goodies and it makes HIM feel bad if you eat something healthy. Time to tell hubby that you're a big girl and can feed yourself juuuust fine. ;) Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 2,858 [B]Amount Saved:[/B] $226.17 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 3
17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
I've been avoiding this topic because I just didn't want to think about weight gain in the middle of "battle" so to speak. Now I have to. I can no longer fit into any of my clothes and went from an XS to an XL in the matter of a few months. I had already put in a little before I quit, now I'm a behemouth. I'm embarassed to see anyone who hasn't seen me in a long time. My supportive husband in the quit, is a betrayer and ruiner when it comes to food. He brings home the best kinds of goodies. Here it is, I don't have to eat the goodies. I can easily pass. When I do, it hurts his feelings, terribly. He points out to me that he was thinking of me, went out of his way to get these little delicacies and I won't touch them. He tells me that gaining weight is all in my head and I'm just as thin as I ever was. So, to make him happy, I indulge. This wounds me to the core. We have the battle of hurt feelings going on over food that we didn't have over cigs. Here's the big problem and perhaps some of you can relate. I grew up very heavy. My mother was very heavy and, even though I was over 200 pounds, she kept telling me how thin I was. I'd argue with her. How can I be thin if I take a size 22? How can I be thin when the scale says 210? Oh well, the clothes are mis sized, the scale is broken. Eventually I just considered her a liar and lost respect for her because of her continual lies to me. I am beginning to have the same feelings when my husband tells me how thin I am. I get annoyed and tell him to be truthful and help me! Stop (1) bringing home bakers and (2) stop getting hurt feelings when I want to pass. Sometimes, I'll cook dinner, for him, and want a diet tv dinner for myself. That's a family feud! Why don't you want to eat with me? Is there something wrong? No. honey, I don't want hamburger and mashed potatoes! Can't I have a salad without WWIII starting? Evidently not. I've venting here because I'm still dealing with lingering cravings, and because I'm having such a struggle with weight that I never had before I got married and was in total control of my own eating habits.
17 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
You are so right Windy. Being outside makes a huge difference. I'm just glad I don't drink. I remember having to smoke when I drank. They just go so good together! Every now and then I find myself in a bar, because my husband drinks and smokes. I used to be able to sit there for a short time and sip a cola and smoke. Now, I just don't know.....I think it's going to stink in there too. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 2
  • Quit Meter

    $114,380.00

    Amount Saved

  • Quit Meter

    Days: 6996 Hours: 10

    Minutes: 58 Seconds: 52

    Life Gained

  • Quit Meter

    45752

    Smoke Free Days

  • Quit Meter

    457,520

    Cigarettes Not Smoked

17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
There is nowhere inside that people can smoke which makes quitting much easier in the winter time...I was worrying about the summer time because we are all outside - smokers and nonsmokers. I didn't want to scare you scaredy. My hubby has a pack of smokes somewhere in this apartment and he has smoked through my entire quit (although he has quit for 5 days now)....So those bone-crunching craves are mostly a distant memory. The part that worries me is combining alcohol with easy access to cigarettes. In the winter, I would get the odd urge when drinking but smoking would involve borrowing a cigarette from a smoker, putting on my coat and going outside....by the time I was out the door, I'm sure that I would come to my senses. In the summer, the smokers are right there beside me. I think alot of people lose their quits over silly mistakes...(like thinking they can bum a smoke after one too many drinks) Hmmmm...I guess that means I need to figure out what is one too many and stop before I get there... Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 4,518 [B]Amount Saved:[/B] $1125 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 0 [B]Mins:[/B] 5 [B]Seconds:[/B] 1
17 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Hi Tryagain. I own my own business in Oklahoma and I can chain smoke 24/7 if I want to. I just didn't smoke in the customer lobby, but I have a large studio and more huge shop space that used to have ashtrays on every flat surface. I have "Employees Only" signs on the doors that exit the lobby. I've been in business for 15 years and chain smoked every minute of it. Then I'd go home and chain smoke some more. It's a wonder I ever got anything done. I think (legally) it's because I am my only employee that I got away with it. Pretty soon, even this business will be forced to go smoke free. I hope by then I'm actually applauding that law. (Kinda hard to imagine I would applaud a law that takes more of our rights away tho.) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 43
  • Quit Meter

    $114,380.00

    Amount Saved

  • Quit Meter

    Days: 6996 Hours: 10

    Minutes: 58 Seconds: 52

    Life Gained

  • Quit Meter

    45752

    Smoke Free Days

  • Quit Meter

    457,520

    Cigarettes Not Smoked

17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Where are you guys where people are allowed to smoke? I thought there was no place left where people could light up without being arrested or at least cited.
17 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Yeah Windy, you have a good point. After 225 days, you still have to worry? Oh My! We have tornado type weather headed our way and I noticed the weatherman's voice makes me want to smoke. I guess all his drama makes me nervous. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 26
  • Quit Meter

    $114,380.00

    Amount Saved

  • Quit Meter

    Days: 6996 Hours: 10

    Minutes: 58 Seconds: 52

    Life Gained

  • Quit Meter

    45752

    Smoke Free Days

  • Quit Meter

    457,520

    Cigarettes Not Smoked

17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Scaredy - I was just reading your post and I was wondering if you ever really did like boating before. There are some activities that I don't enjoy anymore....However, when I look back, I wonder if I ever really liked them in the first place. Sometimes I thought that I liked the activities but I actually just liked drinking and smoking. On the other hand, I'm worrying abit about summer....It is party season in full swing and cigarettes are far too accessible. At least during the winter, the smoking was outdoors and the party was indoors. Guess it's time to start planning... Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 4,514 [B]Amount Saved:[/B] $1125 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 20

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