Amenna,
For long trips I carried baby carrots with me and "pretended" to smoke them (others here recommended straws or Twizzlers). I too smoked while I was driving out of habit. For short trips I sat on my left hand (the smoking hand)- that may sound silly but it worked. Now I just get in the car and go, with no worries about whether I have my smokes, my lighter, did I get ashes on my dress pants, oh no it's raining and it will splash in the window when I smoke, oh no it's freezing cold and the heater is not warm but I gotta put the window down to let the smoke out, etc. etc.
Good Luck!
Dupe
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/11/2007
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 507
[B]Amount Saved:[/B] $105.6
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 1
