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16 years ago 0 +0 / -0 232

Hey Dexter, How's your first day going? Remember, the first few days is when you get all the nicotine out of your body, and it can seem hard, but it does get better. Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 471 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 22

16 years ago 0 +0 / -0 3207

Hi Dexter Happy Birhtday! And congratulations on your decision!!! There's a workbook over to the left there too. I didn't notice it when I first quit, but I think it's really helpful, as well as the glove box stuff. Keep close to the site here, and be prepared with your coping strategies. It does get easier!!!! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,138 [B]Amount Saved:[/B] $360.4 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 30

16 years ago 0 +0 / -0 47

Thank you about to have second smoke of the day. May sound good but have only been up 2 hrs. I have been reading the stuff putting things in my glove box. Dexter :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 169

Welcome Dexter! That is a good birthday present to give yourself. Good luck in your quit, I think most of it depends on your mental attitude. If you expect a really rough go, you'll get one. Like the others have said, I am using the quit program tools and I think they are helpful. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 852 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 5009

Happy birthday Dexter!! You're never too young or old to make a sensible decision in life!! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 454 [B]Cigarettes Not Smoked:[/B] 13,628 [B]Amount Saved:[/B] �3405 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 57

16 years ago 0 +0 / -0 3908

Hi Dexter Only 30 years?? that will be esay I smoked for 50 .... STAY CLOSE! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 6,120 [B]Amount Saved:[/B] �1459.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 5

16 years ago 0 +0 / -0 2670

Hi dexter, and welcome I have my 50th coming up in July. congrats on your decision to quit You will get lots of support here good luck lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 3,016 [B]Amount Saved:[/B] �804 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 14 [B]Mins:[/B] 59 [B]Seconds:[/B] 30

Quit Meter

$113,515.00

Amount Saved
Quit Meter

Days: 6490 Hours: 10

Minutes: 46 Seconds: 36

Life Gained
Quit Meter

45406

Smoke Free Days
Quit Meter

227,030

Cigarettes Not Smoked

16 years ago 0 +0 / -0 2436

Welcome, dexter - You can do this - stay close to this site and read - read alot. I quit at the age of 55 - cold turkey, no slips- and I am going very strong. YOU can too! There is info here that will help you so much - just read, read and read more -so you can learn how to get yourself to a solid, forever quit, my friend. All you need is a strong commitment (you have to really want this quit) and the rest is right here - clarity, information, love and support! Blessings - Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 15,189 [B]Amount Saved:[/B] $2013.45 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 54

16 years ago 0 +0 / -0 848

What a wonderful birthday present to give yourself, Dexter! You will probably find this site to be very helpful. Read as many posts as you can - lots of good info here. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 539 [B]Amount Saved:[/B] $179.52 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 16

Quit Meter

$119,531.30

Amount Saved
Quit Meter

Days: 6400 Hours: 20

Minutes: 38 Seconds: 12

Life Gained
Quit Meter

45406

Smoke Free Days
Quit Meter

408,654

Cigarettes Not Smoked

16 years ago 0 +0 / -0 406

So what's up, Dexter? Are you quitting on May 14? Have you already quit? Just curious --- not sure how best to respond. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 9,746 [B]Amount Saved:[/B] $1067 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 9

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