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I am on day 2!

17 years ago 0 +0 / -0 2670

hello shortcake, sorry i missed this before you are ok and you will do it this time you will find lots of support here keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,488 [B]Amount Saved:[/B] �396 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 57 [B]Seconds:[/B] 6

Quit Meter

$113,567.50

Amount Saved
Quit Meter

Days: 6493 Hours: 10

Minutes: 42 Seconds: 55

Life Gained
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45427

Smoke Free Days
Quit Meter

227,135

Cigarettes Not Smoked

17 years ago 0 +0 / -0 738

Welcome ShortCake! I too went a ways and relapsed, at one point I went 5 months and 1 day: I still think I rewarded myself for 5 months smoke free by smoking one. It led to 4 more years. So congratulations for jumping back on the wagon right away! You sound like you are prepared, and your attitude is very positive. Congratulations for taking the first steps. You do sooo deserve the freedom. Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 449

Shortcake, Glad to hear you are hanging in there! You've got the positive attitude and lots of support! I don't want to confuse you with adding another Deb to your list of buddies BUT I too am Debbie and live in central Kentucky! Not that far from Aunt Deb or deb740 or you! We should all try to get together one of these days up in Cincy! Wouldn't that be a hoot! You've got an awesome 13 days under your belt!!! You are doing great! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,094 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 47 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 2039

Well done Shortcake! Keep ahead of those triggers and post often, it realy helps. Congrats on your decision to quit. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 546 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 26

17 years ago 0 +0 / -0 3908

HeyShortcake Keep going mate you KNOW its worth it! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,662 [B]Amount Saved:[/B] �913.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 41

17 years ago 0 +0 / -0 8760

Shortcake, Those are great coping strategies! Keep it up and it will get easier. It's just a matter of getting into the habit. You are doing beautifully in the face of these social triggers and may want to consider rewarding yourself for a job well done when you get home. Danielle _______________________ The SSC Support Team

17 years ago 0 +0 / -0 8760

Shorcake, Good job! These were some pretty big triggers to overcome and you passed this test with flying colors! Danielle _______________________ The SSC Support Team

17 years ago 0 +0 / -0 8760

Shortcake, Congratulations on day 8! These triggers will get easier to overcome. Have a plan for when triggers come up. A list of items to complete. Ex: I will chew gum... if that doesn't work I will... Remember, practice makes perfect. It will get easier. Danielle ______________________ The SSC Support Team

17 years ago 0 +0 / -0 2223

Congratulations on the 2 days, i remember mine like it was yesterday, befroe you know it it will be 2 months and then 2 years, hang tight Tresa [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1632 [B]Cigarettes Not Smoked:[/B] 32,654 [B]Amount Saved:[/B] $5712 [B]Life Gained:[/B] [B]Days:[/B] 227 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 31

Quit Meter

$14,606.80

Amount Saved
Quit Meter

Days: 689 Hours: 22

Minutes: 31 Seconds: 12

Life Gained
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5618

Smoke Free Days
Quit Meter

89,888

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Orev, Good for you and thanks for posting support! We welcome you and your quit and can help you every step of the way. Let us help guide you and please continue to read all the support and knowledge available :) Josie _____________________ The SSC Support Team.

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I am on day 2!