Hi quittime -
One very important fact in quitting - is to own your own power... YOU are very powerful, quittime - you are stronger and more powerful than you addiction...
If your desire to quit is stronger than your desire to smoke, the rest is just the rest... It's tough stuff -this Quit journey, AND it's possible and doable moment to moment, as Lady says, one step at a time...
Don't get ahead of yourself, quittime -stay in the moment (that's where your power is)... don't worry what's to come, just stand in your truth that you are Quit and you are staying that way.
Period.
Commitment. Focus. Coping skills to get you through the tough times. Distractions. Protecting your Quit at all times, with everything in you...
That's the recipe of a successful Quit, friend...
Blessings-
~ Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 266
[B]Cigarettes Not Smoked:[/B] 9,344
[B]Amount Saved:[/B] $1236.9
[B]Life Gained:[/B]
[B]Days:[/B] 34 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 11
