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HELLO EVERYONE I AM NEW

18 years ago 0 +0 / -0 2838

What a wise decision! Welcome to our little 'family'! Hope to hear lots from you in the next few days! Keep the quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 8,542 [B]Amount Saved:[/B] $1360 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 12 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 1687

Cali, Welcome to SSC, you have made a wise choice. One that you will never regret. Well in about 20 minutes it will be March 1, I know that you are ready to start your journey and we are all cheering for you...Stay strong, committed, determined and N.O.P.E (NOT ONE PUFF EVER). Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 7,105 [B]Amount Saved:[/B] $1459.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 32

Quit Meter

$232,318.13

Amount Saved
Quit Meter

Days: 6798 Hours: 13

Minutes: 16 Seconds: 34

Life Gained
Quit Meter

45890

Smoke Free Days
Quit Meter

688,350

Cigarettes Not Smoked

18 years ago 0 +0 / -0 682

cali! Job well done so far....got a gear up for this great adventure! One thing that really helped me was to "practice" not smoking. When I was getting ready to quit I would hold out for a smoke when I had the crave and made the time in between each one a bit longer. Smoking for me was definately a scheduled thing. I could tell the time of day by wanting a smoke. Keep close to this site it is great! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 637 [B]Amount Saved:[/B] $127.72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 118

hello and welcome aboard, you really picked the best site for support. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 543 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 0

Quit Meter

$917,800.00

Amount Saved
Quit Meter

Days: 6071 Hours: 1

Minutes: 57 Seconds: 24

Life Gained
Quit Meter

45890

Smoke Free Days
Quit Meter

917,800

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

jen, Welcome to our support community and thanks for introducing yourself. We are glad that you found us and we can make a difference. Take a look at the program and use it step by step to help you prepare for those craves and your quit date. Post often and ask questions to give you support and knowledge. You can do this, we can help :) Josie _____________________ The SSC Support Team.

18 years ago 0 +0 / -0 12049

cali, Welcome and congrats on your decision to quit! You are doing the right thing by preparing as this can really help. Make a crave basket and fill it with items that will assist you with those craves. Make a list of activities, hobbies and chores that can keep you occupied and make sure you post here if you have any questions, we are always around :) Josie _____________________ The SSC Support Team.

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HELLO EVERYONE I AM NEW