You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

This Month’s Leaders:

Most Supportive

DM555 4 4

Most Active

Timbo637 Posts: 2 Threads: 0
Oleg_86 Posts: 1 Threads: 1
Іван_1990 Posts: 1 Threads: 1
Ярослав Данілов Posts: 1 Threads: 1

Most Loved

Oleg_86 1
Timbo637 1
Ярослав Данілов 1
Іван_1990 1

Browse through 411.784 posts in 47.075 threads.

162,375 Members

Please welcome our newest members: RecMT, caramj, skepticalmystic, Thomas SR, Karm214

restless and sad


penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Ex slave I know how you feel. I too am having difficulty with motivation. Don't know what to do, don't want to do anything. It comes and it goes. One day good and one day bad. It is temporary though, and I will feel better soon. So will you. Not to negate your 130 days (which is fantastic I say), but you are only 7 days Nic free and what you are feeling is pretty normal. I agree with the others about checking with the doctor - makes sense. What also makes sense is a change of attitude. How good you feel to be not smoking. How awful would you feel if you were smoking - coughing, no energy, dizzy, nauseated - POISONED. You are working on becoming an Ex-slave, right? This is a process that takes time - there is no time-line. Close your eyes....You are at the BEACH BABY, and you are lookin good (in a bikini of course - not nakid). You are winning!!!! Ol-Nic is knocking at the back door saying "Let me in - this is too hard." SLAM IT - HARD. You can do this.!!!! I know you can. Have confidence. BELIEVE IT!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 556 [B]Amount Saved:[/B] $310.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 13

  • Quit Meter

    $334,533.60

    Amount Saved

  • Quit Meter

    Days: 6180 Hours: 5

    Minutes: 19 Seconds: 34

    Life Gained

  • Quit Meter

    45984

    Smoke Free Days

  • Quit Meter

    689,760

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
ex-slave, You are on the right track. I am glad you are going to talk to your doc. If you were already on meds for depression it is quite possible the dosage needs to be adjusted now that you have quit nicotine. As Danielle mentioned...micotine can be a way of 'self-medicating' for depression. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=21068&forum=1]This[/url] might help you see that you're not alone in feeling this way. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 693 [B]Cigarettes Not Smoked:[/B] 38,841 [B]Amount Saved:[/B] $4851 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 7

  • Quit Meter

    $56,685.00

    Amount Saved

  • Quit Meter

    Days: 1003 Hours: 2

    Minutes: 7 Seconds: 22

    Life Gained

  • Quit Meter

    7558

    Smoke Free Days

  • Quit Meter

    188,950

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information