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over 50 years of smoking


17 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi. I am new to this site and yours was my first reading, mostly because you sound like me. I have been smoking for 46 years. I am quitting for health and social reasons. What I was wondering was if the zyban really helps. My doctor wants me to start on it tomm., but I have read that there are a lot of side effects, and wondered if you had a problem with them. I would appreciate your comments. Thanks, catlover
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Welcome Catlover (i have 2) As for the zyban, when I used it with the patch I was taking 2 per day, and leaving the patch on at night. I eventually got very restless and jittery at bedtime, plus the wacky (not scary) dreams. (I was looking forward to them as free entertainment with this quit, but alas, only had a few). I didnt know if it was the zyban or wearing the patch overnight, so I quit the zyban. I then began to eat every thing that wasn't nailed down, and some that were. My doctor had said it would help with the munching...and obviously it did. I even tried half a pill twice a day, and still jittery and restless. This time with Chantix I have been restless the last couple nights, but I have been taking a Tylenol PM just before bed. Once I get to sleep I seem to be okay. Oh, in one of my dreams I kept finding myself with a snuffed out cigarette in my hand, wondering if I had been the one who smoked it. From reading the posts this seems to be a pretty common theme, and yes, when I awakened I was very glad that it was a dream. That's my two cents. Stay quit with us! MomMom [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] $24.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 44
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Hi Sunny! You are definitely in the right place. I smoked 2 ppd for over 40 years, like you, with no obvious health problems or smokers cough. The key word is obvious. Who knows now what I may have done to my body. I quit once about 5 years ago for 9 months, and I know why I started again. I gained weight also, but lost it when I started smoking again. My sweetheart said he doesn't care if I gain weight, stopping smoking is the most important thing and we can work on the weight thing later. This time, I quit for good, and so can you. I used the patch and zyban last time, and it worked well for me. I am trying Chantix this time, and it appears to work well also. Your reasons for quitting are all very valid. I can't say I originally agreed with all of them, because I really wasn't sure I was ready to quit until I found this site and started reading....and reading....and reading. When I experience "freedom", I will know that I have made it and kicked the demons a*s. Congratulations on your 24 days, don't stop...we're all pulling for you, even on the bad days! MomMom [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 169 [B]Amount Saved:[/B] $24.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 46
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Hello Sunny; I too have smoked for 35 years 2-3ppd. I have only tryed one other time. this time there was no way I was going back to smoking. I quit cold turkey. I think I'm so stuck on quiting the cravings have never been that bad. I think if you are truley ready to quit and you stay around here all of us can get you smoke free. This is a great place to read even if you dont post. Good luck we are pulling for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,507 [B]Amount Saved:[/B] $333 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 15
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Tutti, you have such a wonderful way of saying things. Like you, I've cheated myself out of many fun experiences by letting smoking become more important than just about anything else. It's interesting that when I was so deep into addiciton I don't even know or care that I was cheating myself out of many enjoyable times. You are right, it's pathetic!
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Welcome catlover! I'm also new to the site, so we can start this together. No, I haven't had any side effects with Zyban, in fact I find it to be very helpful with the anxiety from not smoking. I started taking it about two weeks before quit day and felt fine with it from the start. When I quit some years ago I just used the patches and I'm finding it to be easier with the Zyban. Hope this answers your question and that you'll take your doctor's advice. If you have any side effects you can stop taking it. I feel it's worth a try. Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 866 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 34
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Thanks auntdeb and dj! Your advice is sound and I know it will be helpful. I'm not leaving myself the option of returning to smoking. That part of my life is over. When I have cravings I know they will soon be over. I'm lucky that I have very little exposure to others who smoke, which wasn't the case last time I quit. I know what you say about the NRT is true--I used them last time. Thanks a million for your information and support. I'm confident that we can all stay non-smokers! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 39
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Thank you, MomMom, it's good to know that I'm not alone. Like you I did lose the weight that I gained during the 8 months of not smoking, but I really had to work to get it off. This time I'm working like mad to stay aware of what I'm eating, but even with that I've gained 4 pounds so far. It's not the lack of smoking that makes me gain weight, it's the over eating! I'll work this one out as I go along. The freedom thing is a big deal with me. I all ready have freedom from having to check to see if I have cigarettes with me before leaving the house--that feels so good--and I have freedom for the stink. I truly believe that I'll have to fight for freedom from smoking each day for the rest of my life. I also believe that the fight will become easier as time passes. The important thing is that we are smoke free for today--one day at a time--that's what it takes to win the battle. Thanks for the support! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 3
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
I've been a smoker for over 50 years. The last time that I quit was about 7 years ago. That time I was smoke free for 8 months and each day of that time was a struggle, plus I gained 40 pounds. The things that are different this time are: lesss stress, more determined, using Zyban and patches. The crazy thing is that I don't have any obvious health problems from smoking all those years-- not even a smokers cough. I was a heavy smoker (2-3 packs a day) for most of those years. The point of stating this is that I may have quit smoking sooner if a health problem had shown up. My reasons for wanting to be a non-smoker are social. I'm sick of feeling like an outcast, stinking of stale smoke, and feeling ashamed. I want freedom from this nasty habit--I'm sick of feeling out of control. I'm sick of making decisions based on smoking. I want freedom! Freedom always has a price and right now I'm paying for my freedom with blasters in my mouth, sore throat, cravings that are madding, feeling angry and a little depressed, anxiety and frustration, but it's a small price to pay for freedom. I don't know if I'm posting this in the right place or not, but I'm wondering if any of you have a smoking history like mine. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 13
17 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
Hello Sunny, Welcome and your stats are very impressive. You're off to a great start. Me, I smoked 2 1/2 packs a day. I didn't always smoke that much but I have smoked for 30 years. When I first started smoking, I remember a pack lasting over a week. Phew!! What happened there? Like you, I hadn't developed a smoker's cough and have often wondered why. Not that I'm complaining. No cough but I was noticing that I get short of breath when doing things that never winded me before. Sunny, I'm quitting for health reasons and social reasons. I know I'll feel healthier without smokes....that's a given. But you know, I'm sick of feeling like an outcast too. When you said, "I'm sick of making decisions based on smoking." Wow!! I thought I was the only one who did that. I know everyone feels like an outcast while smoking but to actually plan things, arrange things, avoid certain situations, and make all of those decisions based on whether you have an easy route to your smokes is ridiculous. I've actually turned down invitations to go and do things that would have been a lot of fun but didn't go because I knew my cigarettes would be offensive. Now, that's pathetic. I was so tired of smelling like an ashtray and feeling so embarrassed that I was a smoker. I haven't had cravings today but this evening, I'm having a pretty heavy one right now, this very minute. My jaw hinges are so, so sore from chewing gum. It's time for another huge drink of water and some deep breathing. I can't take any meds to help me with the cravings. Sugar free cherry lifesavers sure are good though. LOL Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $2.79 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 8

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