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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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Oleg_86 1

Browse through 411.783 posts in 47.075 threads.

162,357 Members

Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

I did a Week!!


stickin to it
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stickin to it
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18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
You have done it stressybessy and more. Great guns!
Sunshine
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Sunshine
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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Danni, WOW, Hell week is gone, so I'm sending you a star. Why, because you are becoming a star....Danni, I suffer with panic attacks. I have learned to control most of them. So don't give up on learning how to control the attacks. I went through lots of counseling, private and group. I also have medication for them. Nice reward for your 7 days. Stay strong and committed... :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 396 [B]Cigarettes Not Smoked:[/B] 6,745 [B]Amount Saved:[/B] $1386 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

  • Quit Meter

    $232,758.56

    Amount Saved

  • Quit Meter

    Days: 6811 Hours: 12

    Minutes: 11 Seconds: 24

    Life Gained

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    45977

    Smoke Free Days

  • Quit Meter

    689,655

    Cigarettes Not Smoked

N2k
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N2k
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18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Danni~ You sound like a smart and motivated person to me. You are doing all the right things (exercise, water, rewards) Taking on new challenges too! I'm impressed with you. I also agree, quitting made me less-stressed in the long run. Keep up the great job you are doing! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free and you can too! [/color][/size][/font] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 11,815 [B]Amount Saved:[/B] $2685 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 2
Penitent
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Penitent
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18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congrats ex-pat!!! Penitent d997

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    $62,997.00

    Amount Saved

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    Days: 1306 Hours: 7

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    Life Gained

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    5727

    Smoke Free Days

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    125,994

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Keep pushing forward you are doing a great job! Josie ______________________ The SSC Support Team.

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