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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

Linda Q

2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Tricking the brain...


17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Nice post Monica! I'm trying to be positive too. Keeping busy helps. But when I get truly cranky, THAT'S when I don't expect much from myself. That's when I watch TV or nap or whatever it takes to get through the moment. Keep that great quit going!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 31
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Monica, Thank you for sharing this tip with us! JTM, Keep persevering and be proud! You recognized your trigger and did the right thing; stayed smoke free and coming here. Hang in there and reward yourself when you overcome this craving! Danielle _______________________ The SSC Support Team
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Monica, It is a celebration. It is the new you. It is awesome to be quit. I've often said... Quitting is a soul-searching, life changing experience. Enjoy it! You are kicking butt! Keep going. Lady :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 565 [B]Cigarettes Not Smoked:[/B] 11,318 [B]Amount Saved:[/B] $1977.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 39

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