Welcome ladycigevictor -
This is a place that will teach you so much... Spend time reading old posts and read more and when you have an extra few minutes, yes, read some more.
I quit - first attempt, cold turkey, and those who went before me shared their stories, their coping skills that worked (and some that didn't) and I just found my way due to their grace and generosity...
So my advice: IF your desire to quit is stronger than your desire to light up - you are ready for your forever quit, friend.
Don't attempt it - do it! One moment at a time, we are all doing it.
Stay close, post often and... r e a d ...
:)
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 313
[B]Cigarettes Not Smoked:[/B] 10,987
[B]Amount Saved:[/B] $1455.45
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 33
