I still want a smoke but it isn't as strong a desire.
It is no longer physical it is psychological.
I am chewing a nicorette at the moment and I still want a cigarette.
I have gone almost a month and did have a slip last Sunday, but after having three or four cigarettes, I crushed the rest of the pack
and have felt better as far as cravings.
This habit is so much that, a habit. I am stressed at work and feel like if I just went and had a cigarette, I'd feel better. Even though my mind KNOWS that it would not make me feel better.
I wish so bad I could be a "once in a while" smoker, but I'm not, I am
highly addicted and have to think of myself like an alcoholic does, just one and I'll be right back to where I was before.
Just for today.
Thanks for reading.
Cassie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/25/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 565
[B]Amount Saved:[/B] $242
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 16