you have learned an invaluable lesson here....one that some quitters take months and months to learn. it IS hard to keep up the positive thinking. this is one reason rewards are so important. taking care of yourself and being GOOD to yourself will help to keep you in that positive frame of mind.......and face it, we had down times when we smoked....most of us handled them by smoking more!
congratulations on your insight....you have a grip on the prize....don't let go!
Katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1851
[B]Cigarettes Not Smoked:[/B] 74,078
[B]Amount Saved:[/B] $10550.7
[B]Life Gained:[/B]
[B]Days:[/B] 244 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 39
-
Quit Meter
$158,959.50
Amount Saved
-
Quit Meter
Days: 5343
Hours: 5
Minutes: 15
Seconds: 24
Life Gained
-
Quit Meter
45417
Smoke Free Days
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Quit Meter
908,340
Cigarettes Not Smoked