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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Birthday Party


18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Wow! What a challenge and you did soooo well! Happy (belated) Birthday! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 6,092 [B]Amount Saved:[/B] $968 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 6
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Rhonda, Please let us know how it goes and be sure to reward yourself for staying smoke free! Sous, Bring along the coping strategies that have gotten you through the past five days and be sure to reward yourself for staying smoke free. Having a reward planned out ahead of time may give you something to look forward to and work towards once your shift is over. Stay strong! Danielle ______________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Rhonda, Congratulations! You passed this test with flying colors! Time for a reward! Danielle _______________________ The SSC Support Team
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Happy Day Rhonda! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/th1257d8c1.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 5,788 [B]Amount Saved:[/B] $1011.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 58
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Crabby, With all due respect, isn't this your party? Why would there be smoking? If there is smoking, then have the party planner make a smoking area outside and make sure you don't visit that wing of the house :) Have your coping mechanisms ready by your side and you will fair well. This is a happy day so take the time to enjoy yourself and congratulate yourself on 6 days done! Josie _____________________ The SSC Support Team.

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