Roe,
Ok do it with me...
Breathe in, 1..2..3.. breath out, 1...2...3
Quitting can be tough but the withdrawals and cravings pass! Start working through the online quit program and arm yourself with knowledge. Read through our forums and learn from others experiences.
As Sparky said, also be sure to introduce yourself in the introduce yourself forum so that we may give you the proper welcome and support you deserve.
Danielle
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The SSC Support Team
