Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,502 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Inspirational Music


17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Todash, Music is a great coping strategy as it can give you an outlet for your emotions or momentarily take you away from the problem at hand. Thanks for sharing! Danielle _______________________ The SSC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Becky, Welcome to the SSC and congratulations on quitting! Know that you are not alone and that we are with you every step of the way! Start working through the quit program located in your glove compartment and keep reading through the forums. Also be sure to start your own thread and introduce yourself. You can also use this opportunity to vent a little and ask as many questions as you please. We are always here to help, just have to reach out and tell us you need it. Keep close. Danielle ________________________ The SSC Support Team
17 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
This is one Shevie mentioned yesterday and I downloaded it and would so very highly recommend it (yep even if you dont like country) "If you are going through hell..." by Rodney Atkins Well I been deep down in that darkness I been down to my last match Felt a hundered different demons Breathing fire down my back And I knew that if I stumbled I'd fall right into the trap that they were laying, Yeah But the good news Is there's angels everywhere out on the street Holding out a hand to pull you back upon your feet The one's that you been dragging for so long You're on your knees You might as well be praying Guess what I'm saying If you're going through hell Keep on going, Don't slow down If you're scared, don't show it You might get out Before the devil even knows you're there Yeah, If you're going through hell Keep on moving, Face that fire Walk right through it You might get out Before the devil even knows you're there [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 5,266 [B]Amount Saved:[/B] $850.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 28
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Thanks for this Todash - I was thinking of starting a similar thread A song that gets to me now (that never used to) - it's an old one from the 1960s The Hollies - He Ain't Heavy - He's my Brother. The lyrics are very relevant to quitting and helping others: 'The road is long With many a winding turn That leads us to who knows where who knows when But I'm strong Strong enough to carry him He ain't heavy He's my brother' Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 9,740 [B]Amount Saved:[/B] �2430 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 12
17 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Here is my favorite sung by Freddie and Frieda the non smoking frogs [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/frog19.gif[/IMG][IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/anim0004.gif[/IMG] We will, we will smash you We will, we will trash you We will, we will not smoke you We will, we will be free of you Nic demon will go down, Nobody wants your tar and nicotine around You�re never going to make anything of your self You got #@*^ all over your face, you�re a big disgrace Were going to kick your butt, all over the place We will, we will smash you We will, we will trash you We will, we will not smoke you We will, we will be free of you Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 33

Reading this thread: