Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,501 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

HHHHEEEEELLLLLPPPPP!


17 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Hey Serenity....Deep breaths....remember....Are you there? People are standing by waiting to help. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 1,494 [B]Amount Saved:[/B] $697.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Serenity, Smoking is not an option for you anymore. You have joined the prestigious rank of quitter. You have 40 days under your belt, don't risk it. 1 cigarette will never be enough. Get rid of those cigarettes, don't give yourself the option. Reward yourself for staying smoke free and take a few minutes to bring those emotions back down to a workable level. Danielle _________________________ The SSC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Serenity2, That's great news! You passed this test with flying colors. Time for a reward! Danielle _______________________ The SSC Support Team
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
FLUSH THE DARN THINGS NOW!!!!! Get them out of the house and ask you friend not to smoke in your home again. No one smokes in my house anymore. If they smoke they do it outside and they take their butts with them. Lost to many quits that way. Look at you stats. FLUSH THEM NOW!!! Sparky [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 397 [B]Amount Saved:[/B] $117 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi serenity2 - Smoking is, and will always be, a choice... If you don't know it yet, you will find out that no one will protect your quit like YOU can... it's like a baby... a newborn - carry your quit on a satin pillow and protect it w/your life if you need to for now... I would highly recommend setting some boundaries w/your friend... Ask yourself how much your quit means to you, dear one. Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 11,234 [B]Amount Saved:[/B] $1488 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 17
17 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Serenity... if nothing else do it for me. You have inspired this quit that I am creating. I read some of your post and see you are a non smoker that I want to be. Do you know how I dream of a big ol' 40 on MY meter. Take breaths and please let us know how you are...DON'T SMOKE,please [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Reading this thread: