You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,152 Members

Please welcome our newest members: olbontra, ovanness, naptownswangin, milumpki, Rita nneamka ofua

Rollercoaster Ride


DragonFly Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
DragonFly Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hang in there! I still have those rides. I jsut hang on and go w/ the flow. =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 2,286 [B]Amount Saved:[/B] $456 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 27

  • Quit Meter

    $41,757.78

    Amount Saved

  • Quit Meter

    Days: 490 Hours: 16

    Minutes: 46 Seconds: 27

    Life Gained

  • Quit Meter

    3709

    Smoke Free Days

  • Quit Meter

    85,307

    Cigarettes Not Smoked

gonnadoit!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
gonnadoit!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hang on, friend. Ride those craves! Don't fight, ride them. I often noticed that I think more about smoking when trying to resist and fight the craves. Acknowledge them for what they are, laugh at them, and get on with it. You control your quit...and if you strictly adhere to NOPE...you are safe. In addition...Walmart isn't the only place with great savings...prayer helps too! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 8,244 [B]Amount Saved:[/B] $1312 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 44
Riverdale Man
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Riverdale Man
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Way to go on 40 days! Another one added because "MY BAD". The waves come and go. Stick to your resolve to be quit. Yes depression, yes raw emotion and move through. Develop all you coping skills and do get physical activity. Being proactive and active will help you through. I will grab the rope and pull, you take steps and climb out! Keep going one step at a time, one day or moment at a time. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 9,208 [B]Amount Saved:[/B] $2944 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 37
Last One
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Last One
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Penguinm I know this will sound silly... trying a coloring book and crayons. Happy colors and happy picture. You can even hang it on your fridge! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 533 [B]Amount Saved:[/B] $107.12 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 58
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
This is one heck of a ride. Last week I was on the high road, the week before I was in the thirty day pit, and now it feels like I'm riding the low road again. Up, penguin, get up. OK, I know this is normal and I am quite prepared to ride it out. I'm noticing the pants are getting a little tight, so I guess the chocolate I've been eating is catching up. I was exercising, but now I just don't feel like it. This total lack of motivation is very foreign to me, and hubby is not quite sure how to react to it either. I can't imagine what it would be like quitting together. Being on the low road together just wouldn't be good. Don't have to worry about that though since he's not quit. Throwing up the rope - Can someone haul me out of here!!!! (Before next week - OK, cause it's only Monday) UGGGGHHHH [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 817 [B]Amount Saved:[/B] $460 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 22

  • Quit Meter

    $334,082.55

    Amount Saved

  • Quit Meter

    Days: 6171 Hours: 18

    Minutes: 30 Seconds: 4

    Life Gained

  • Quit Meter

    45922

    Smoke Free Days

  • Quit Meter

    688,830

    Cigarettes Not Smoked

penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Believe it or not Rainie, I have done the coloring thing. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 835 [B]Amount Saved:[/B] $471.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 37

  • Quit Meter

    $334,082.55

    Amount Saved

  • Quit Meter

    Days: 6171 Hours: 18

    Minutes: 30 Seconds: 5

    Life Gained

  • Quit Meter

    45922

    Smoke Free Days

  • Quit Meter

    688,830

    Cigarettes Not Smoked

No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Penquin, dont give up, its just one of those days, they happen, and that roller coaster, i didnet think that ride would ever stop and let me off, you will be ok just doont give in Ride it out Take care Tresa [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1657 [B]Cigarettes Not Smoked:[/B] 33,157 [B]Amount Saved:[/B] $5799.5 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 24

  • Quit Meter

    $15,893.80

    Amount Saved

  • Quit Meter

    Days: 764 Hours: 22

    Minutes: 38 Seconds: 41

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    97,808

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information