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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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can't sleep...gerrrr.


17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
T I have logged in to IM added you to my buddy list and sent a message P [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 3,532 [B]Amount Saved:[/B] �882 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 6
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Me pick a fight with a redhead ????? Far too scared....... I come from a long line of cowards.... I am putting put you into my buddy list !! We can use IM then to take the fight off line!!!! We are going to get you through this, Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 3,532 [B]Amount Saved:[/B] �882 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 5
17 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi Holygeez I remember the sleepless nights at the start of the quit and they continued for about 3 weeks I think. I was really spaced out about it but decided to cut myself a HUGE chunk of slack because the early days are a big challenge. You are being honest about how you feel which is the best way to deal with feelings. Rant and rave all you need to and for as long as it is interesting for you - you're coping that's all. Look at yourself - you are doing this and that is GREAT. all the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,013 [B]Amount Saved:[/B] �271.69 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 26 [B]Seconds:[/B] 0
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
holygeez.. I just love your posts. I haven't been sleeping well lately (not a non-smoking issue at this stage) and was up at 4am. I should have logged into here and chatted with you! Keep up the good quit and don't push hubby out of bed. :p You are doing just great! Remember that all these feelings are temporary and life will return to some sort of normal soon. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 571 [B]Cigarettes Not Smoked:[/B] 11,438 [B]Amount Saved:[/B] $1998.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 20
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
holy, How are you this morning? Try relaxation techniques before bed and ease yourself into sleep before your husband! Have him roll on his side to ease the snoring and perhaps have a doctor check this out for the safety of both of you :) Josie _____________________ The SSC Support Team.

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