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17 years ago 0 +0 / -0 2631

Hi Ter - Do you wanting a dieting buddy because I'm here! I'm going for 5 lbs a month for 5 months starting January 1st...maybe I need a quit meter for my diet! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 2631

Ter - Congratulations on 100 days! You are a winner! Plus you stood up when you drank that beer so..........no calories. Remember, no calories in broken cookies either! Good luck and Huge congrats - We are going to look so cute in our bikinis on the BEACH!! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,389 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 3908

I repeat for posterity we like a cuddle and a cuddly lady Support me boys come on we dont want a bunch of skinny ribs to chat to on this site! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,634 [B]Amount Saved:[/B] �656.25 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 18

17 years ago 0 +0 / -0 243

Teri - well done on both the quit and the weight loss. When you say you have a walking programme, what exactly is it that you're doing? (Always keen to hear what works for others!) S x [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,598 [B]Amount Saved:[/B] �270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 44

17 years ago 0 +0 / -0 311

Ter and Windy, join us on the other thread...we can be your buddies too. Can't have too much motivation! And Windy, I have a meter going for my diet, the meters are a huge motivation for me. Still check in daily to see my smoking meter. Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 3,770 [B]Amount Saved:[/B] $893 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 35

17 years ago 0 +0 / -0 8760

COngratulations ter on 100 days! We are happy to see you celebrating this milestone! You deserve it! Danielle ______________________ The SSC Support Team

17 years ago 0 +0 / -0 12049

Ter, Moderation,small portions and lots of water. Check with your doctor to help come up with a plan that is right for you. Take it slow and work on it, it will not happen over night :) Keep Strong, Josie _____________________ The SSC Support Team.

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