Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.756 posts in 47.057 threads.

160,719 Members

Please welcome our newest members: Ktktindy1, Julesy, grames, rainyjade, AJ8142

Hey now


17 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
A seriously good post. Keep at it. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 2,631 [B]Amount Saved:[/B] �1875 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 15 [B]Mins:[/B] 47 [B]Seconds:[/B] 26
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Great post! Understanding that this is our choice, not a prison sentence, is the key to a successful quit. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 20,559 [B]Amount Saved:[/B] $2569 [B]Life Gained:[/B] [B]Days:[/B] 101 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 26
  • Quit Meter

    $55,109.60

    Amount Saved

  • Quit Meter

    Days: 650 Hours: 18

    Minutes: 44 Seconds: 13

    Life Gained

  • Quit Meter

    5299

    Smoke Free Days

  • Quit Meter

    211,960

    Cigarettes Not Smoked

17 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Too right! I blew a one year quit, way back when I was young - and I never really tried to quit again until this time - a gap of over 30 years. The key here is understanding (and acknowledging!) the nature of nicotine addiction, something I had little idea about until I came to SSC and started to learn. [b]We can never have "just one"[/b] I think those that lapse think that after a certain length of time think that it must be possible. Certainly I have spoken to some very long term quitters (10 years or more) who wonder if they could "handle it" now. They don't need or even want to smoke, they are just curious (didn't most of us start smoking in the first place because of curiousity?) Once you have taken on board the idea of NOPE (not one puff ever) hopefully the temptation to "play with fire" will not trouble you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/16/2004 [B]Smoke-Free Days:[/B] 731 [B]Cigarettes Not Smoked:[/B] 23,403 [B]Amount Saved:[/B] �4386 [B]Life Gained:[/B] [B]Days:[/B] 95 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 16
  • Quit Meter

    $32,418.00

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 14

    Minutes: 40 Seconds: 28

    Life Gained

  • Quit Meter

    5403

    Smoke Free Days

  • Quit Meter

    64,836

    Cigarettes Not Smoked


Reading this thread: