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addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

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Almost Nic Free


19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Dunedad, Thanks for checking in. Happy to hear you're managing and continuing to overcome cravings. Also be sure to keep up with your rewards! Three cheers to being nicotine free and having 45 days under your belt! Danielle _______________________ The SSC Support Team
19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Dunedad, Generally we recommend you follow the full course of patches however we support and congratulate you on going nicotine free! Know that you can always consult your pharmacist about going back to NRT's if you experience some difficulty. Otherwise, keep up with your rewards and keep overcoming those craves using your coping skills. We are cheering you on! Danielle _________________________ The SSC Support Team
19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Just remember that a patch is a better choice than a smoke.....not that you can't say no to both....just don't smoke....no matter what else you may do :eg: .....DO NOT SMOKE! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1812 [B]Cigarettes Not Smoked:[/B] 72,492 [B]Amount Saved:[/B] $10328.4 [B]Life Gained:[/B] [B]Days:[/B] 236 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 24
  • Quit Meter

    $161,675.50

    Amount Saved

  • Quit Meter

    Days: 5590 Hours: 17

    Minutes: 26 Seconds: 31

    Life Gained

  • Quit Meter

    46193

    Smoke Free Days

  • Quit Meter

    923,860

    Cigarettes Not Smoked


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