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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

ONE SMOKE FREE MONTH!!!!!


18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much everyone. I haven't been smoke free for over a month in a very long time. It definitely feels great. And its come at a good time for me too, because these past few days have definitely been a struggle. One day at a time...and I know I'll make this time!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 956 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 29
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
:)You make me smile, guys. Happy Valentine's Day!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 58 [B]Seconds:[/B] 57
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I can't remember the last time I was smoke free for a whole month, and even with all the ups and downs it contains, this is a great feeling. I am sooo looking forward to another month smoke free. Actually, I'm soooo looking forward to another day smoke free!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 941 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 4
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan, you should be so proud!!! We're proud of you!
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done Jan you are everybody's smoke free Valentine! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,992 [B]Amount Saved:[/B] �997.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 4
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Great Jan, You doing real swell!
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Jan, You're doing great!! Be proud of yourself and just go on like this. Go for the next month and you'll be happy. Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 9,573 [B]Amount Saved:[/B] �941.05 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 55
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jan Celebrate this landmark! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,966 [B]Amount Saved:[/B] �2737.5 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 53
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Jan Way to go! Here are a months worth of smiley faces! Just for you!!!!!! :) ;) ;p :p :eg: :eg: :p ;p ;) :) :) ;) ;p :p :eg: :eg: :p ;p ;) :) :) ;) ;p :p :eg: :eg: :p ;p ;) :) :blush: I hope you are well and loving the snow! My beagle loves the snow way more than me and then she doesn't have to shovel it????? Please be rewarding yourself one huge month is an amazing and wonderful accomplishment. Oh yes and here is one more smiley for me being a day late! So sorry. :) Just wanted to say that I am really proud of you and that you are doing an awesome job! Ciao Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 9,066 [B]Amount Saved:[/B] $2896 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 51
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Jan I'm just delighted for you - you've worked so hard to get here - enjoy every minute of it. Congratulations - no go PARTY!!! All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,225 [B]Amount Saved:[/B] �328.18 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 49

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