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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Questions about getting off the patch


18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
This is an intresting topic. You should ask Phil what happened when he tried to rip off the patch way too soon............he said he went on vacation...but we think he got locked up someplace! I was a patch user. My husband successfully quit with the patch and followed the program to a tee. I do remember one day he was at work and I had not left yet and he called in a panic. He had forgot to put his patch on and begged me to bring him a 'fix'. His quit was uneventful, calm and quiet. Mine, however, has not been. Everytime I get near the 7 mg, I would fall off. But, I know in my heart it was psychological. I've weaned off the patch and am using Chantix, and I am sure it is working, but I am also sure it is still a lot psychological. Hopefully I won't have any trouble getting off Chantix since there is no nicotine. I wore my patch at night. I was a heavy morning smoker. Besides, early on I really enjoyed the dreams as a result of a patch, wellbutrin and rum and coke combo! ;p I have some vivid dreams now with the Chantix, but nearly as graphic as those first few weeks! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,344 [B]Amount Saved:[/B] $528 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 34
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are doing wonderfully, Dunedad! Congratulations! Tomorrow will be one week! Did you ever think you could do that? Be proud and remember to reward yourself for a job well done! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,346 [B]Amount Saved:[/B] $528 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 47
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL Phil wants to try some....
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Watch out, Parrotlady has thorazine in that needle! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 3,369 [B]Amount Saved:[/B] $536 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 29
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Linda-Cutting a patch is a no-no. Moderators will spank you for that one! :8o: LOL, I put my math skills and cut/paste skills together to do that also at one point...but it is not supposed to be done...the nicotine disapates. Even if you accidentaly cut one upon opening it you are supposed to throw it away. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 3,375 [B]Amount Saved:[/B] $536 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 37
18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Dunedad, The chances of you taking in more nicotine with the patch than smoking is extremely slim. I actually did some researching on that but it's been a while and I've forgotten all the statistics or I'd repeat them for you. The nervousness and sleeplessness are typical of withdrawal. I smoked about a pack (21)cigarettes a day for 30 years. That first step; transitioning from smoking to the 21mg patch was definitely the most difficult. I had withdrawal but it wasn't near as severe as I've learned it could have been without the patch. After that, nothing came close in comparison. The step downs (14mg then 7mg) caused me to think of smoking more for a day or two then it was back to "normal". 7mg to going patchless... I didn't feel a thing. This worked great for my lifestyle. If you're considering going off your patches, examine the reasons why and remember your quit should be protected at all times. It's a gamble that works out well for some... but is detrimental for others. If you're feeling fine, my personal suggestion is go with your original plan. We think about smoking/not smoking enough when we quit, why "throw another log on the fire" :) Hey, hell week is almost over for you.. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 649 [B]Cigarettes Not Smoked:[/B] 12,995 [B]Amount Saved:[/B] $2316.93 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 21
  • Quit Meter

    $19,473.34

    Amount Saved

  • Quit Meter

    Days: 719 Hours: 2

    Minutes: 38 Seconds: 40

    Life Gained

  • Quit Meter

    5006

    Smoke Free Days

  • Quit Meter

    100,120

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Dune, A good idea is to see the patch program through to the end. The members have offered great advice, so take what you need and keep it close. Try and do some relaxation techniques before bed such as yoga, stretches, or a hot bath. This will ease you into sleep and may help you get a better night rest and start you fresh in the morning :) Keep Strong, Josie ______________________ The SSC Support Team.

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