Sparky - think ahead... think about tomorrow or next week - if you smoke- or wanna smoke - let's jump ahead to next week. How will you feel later if you smoke? NO! You don't want to smoke... I know this to be true as you told us this...
You can do this - ride this like a wave, a really big wave, friend...
YOU can do this... PERIOD...
HOLD ON TIGHT - TO US, TO YOU, HOLD ON... it will pass as the clock ticks...
Find a distraction to get lost in... call someone, post here, vent and rant - just don't smoke!
(((((((((( Sparky )))))))))))
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 319
[B]Cigarettes Not Smoked:[/B] 11,193
[B]Amount Saved:[/B] $1483.35
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 47
