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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

still smoke free


18 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
well i made it through the day without lighting up. chew a lot of nicorette and ate a lot of fruit! tried other ways to occupy my time. some stuff needed to be cleaned anyway ha ha. the headache is bad but nothing i can't deal with now. i do a lot of deep breathing when the cravings hit and that also helps. please keep up the support for me. i really want this more than anything!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 59
18 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work, you are doing it!! Your body is going through withdrawal now so it is tough but oh so worth it. Keep posting, it gets easier as you go DON'T QUIT QUITTING Love, Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 7,686 [B]Amount Saved:[/B] $1880.2 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 58
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Wanting it more than anything = Success Way2go! Just hang tough slivers and push through the bad days. [img]http://img205.imageshack.us/img205/6074/steptr6.jpg[/img]\ The further you progress the better it gets! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free by taking it a day at a time in the beginning [/color][/size][/font] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 506 [B]Cigarettes Not Smoked:[/B] 11,149 [B]Amount Saved:[/B] $2530 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 19

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