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7 Days Smoke Free

17 years ago 0 +0 / -0 34

that is fantastic! im almost where you are at and i have to say it does feel great to be in control. keep up the great attitude! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 37 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 249

[color=Green]Thank you so much everyone. Today was actually a really hard day. I actually thought I was going to quit quitting. But I held on and made it through and another day is almost done :)Having the posts here really helped me to get through. I guess everyone needs some encourgement now and then. I think that I just panicked that everyone I tell in my hometown seems to have re-started smoking. Most of them like to let me know that it happened around this time of their quit. I know they don't mean to be making me crazy, after all it's up to me to do this so it shouldn't matter what they say, or how they did or didn't do when they quit. Or maybe hearing "What's wrong, you've got this beat now". Well, I sure didn't feel as though I had beaten it earlier today. I know inside that I can do this, sometimes it's hard to remember why I think I can do this. Then, I just sit back and think, "It was important enough to me to work [b]this[/b] hard for [b]this[/b] long, so whether I think I know now, my reasons obviously are important to [b]me[/b]." [/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 249

Thanks. No NRT's or meds now. I used the patch for 2 days and had convinced myself that it wasn't working, so starting Day 3 I didn't put on a new one. (Why bother? It's not working. LOL) Everyone says this is mind over matter, I guess they are right. Now I'm completely smoke free and loving it. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 186 [B]Amount Saved:[/B] $57.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 249

Hello everyone. I am celebrating my first week smoke free today. I never would have thought that I could do this, I couldn't get through 1 hour without a smoke. Now, I consider my self a non-smoker. And it feels wonderful. To anyone thinking of doing this, or just starting out, it is worth it. It may not always seem this way, but when you start to feel better physically, and emotionally, you understand. It's our RIGHT to take care of our bodies and not letting this addiction rule us is a great affirmation to being in charge of our lives. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 185 [B]Amount Saved:[/B] $57.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 969

Congratulations! I am not that far past 7 days myself, and how proud you must be. Stay strong! There may be more hard days ahead, but the way I looked at it (and still do) was for each hard day or crave, it meant it was one less to go through later. One step at a time....you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $43.65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 70

Congrats!! Keep up the good work it only gets better!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $228 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 46

Quit Meter

$72,651.20

Amount Saved
Quit Meter

Days: 5954 Hours: 16

Minutes: 3 Seconds: 55

Life Gained
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45407

Smoke Free Days
Quit Meter

363,256

Cigarettes Not Smoked

17 years ago 0 +0 / -0 591

Hello Whynot... ....too Cool....Cold-turkey whew...Brave Heart, Courageous. "Congratulations"!!! Just remember we are here to catch you if you need us. :)auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,685 [B]Amount Saved:[/B] $251.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 985

[color=Red]CONGRATS WHYNOT ! Keep strong and hold on to your wonderful attitude :) Positivity and celebrating the freedom are wonderful tools to stop smoking ! ((((((((((hugs))))))))) of support ! We're here whenever you need us... post often, read lots ! Monica58[/color] [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 856 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 2039

Now that's a GREAT attitude! Congratulations on one week smoke free. You've made it through hell week. Each day it becomes just a little easier. One day at a time. Post often, it really helps too! Good luck to you, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,214 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 91

Whynot, Why not celebrate and reward yourself for a job well done. You have conquered HELL week and are well on your way to heck week. It will get a little easier with each day! Using any NRT's or medications? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,154 [B]Amount Saved:[/B] $228 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 59

Quit Meter

$12,191.78

Amount Saved
Quit Meter

Days: 6422 Hours: 4

Minutes: 0 Seconds: 47

Life Gained
Quit Meter

45407

Smoke Free Days
Quit Meter

45,407

Cigarettes Not Smoked

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