Hi Rainie..and All....counting down to Friday, some more observations I guess for me to write and anyone who wants to read..Saturday/Sunday overall was good, no more than 8 both days, Monday back at work I think 5, and this morning was the first morning I woke up, made coffee, etc, and didn't even light up until I pulled my truck in the parking spot, about 2 hours from waking. And to be honest, I am not sure why I even lit that one up...still dealing with the "activity" of smoking, started to really ask "why am I lighting tis one up" and I am surprised that some of my co-workers are really grilling me on Chantix, so maybe I will help lead the way for others. My goodness, I even started to reduce my caffine intake and switched over to green tea later in the morning,,,,is my system going to be able to take all of these lifestyle changes? At 58 years old, I guess I have been a little slow in the uptake...on we go...ok Rainie...you hanging in? Mr. Magic ;)