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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

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Browse through 411.760 posts in 47.060 threads.

160,788 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

March 1st Parade!!


17 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
[color=purple]Good Morning Terri! Good to see you! Your stats look fabulous! I envy you! I can't wait until I hit the point that you are at! Tell me though, do you still get cravings after all this time, other than just triggers? [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/thStrawberryShortcake.gif[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 707 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 49
  • Quit Meter

    $454,690.00

    Amount Saved

  • Quit Meter

    Days: 5360 Hours: 11

    Minutes: 54 Seconds: 22

    Life Gained

  • Quit Meter

    45469

    Smoke Free Days

  • Quit Meter

    909,380

    Cigarettes Not Smoked

17 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
[color=red][font=tahoma]GOOD MORNING EVERYONE!! Shall we start a new month with a Stats parade!!! [IMG]http://i62.photobucket.com/albums/h88/char_paquin/NOSMOKIN.gif[/IMG] No Smoking For Me!! - Whew Hoo! For all of those that are celebrating their 1st or the 1000th smoke free day: [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/8acc0eae.gif[/IMG] [b]Support staff:[/b] Sorry for all the graphics!! I am just happier today to be smoke free than I have my whole quit for some reason! Please look over this one post. ;p [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/strawberryshortcake.gif[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 707 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 16 [B]Seconds:[/B] 52
  • Quit Meter

    $454,690.00

    Amount Saved

  • Quit Meter

    Days: 5360 Hours: 11

    Minutes: 54 Seconds: 22

    Life Gained

  • Quit Meter

    45469

    Smoke Free Days

  • Quit Meter

    909,380

    Cigarettes Not Smoked

17 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
Rainie.... Of course you can twirl the baton in the parade! :) [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/thStrawberryShortcake.gif[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 727 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 12
  • Quit Meter

    $454,690.00

    Amount Saved

  • Quit Meter

    Days: 5360 Hours: 11

    Minutes: 54 Seconds: 22

    Life Gained

  • Quit Meter

    45469

    Smoke Free Days

  • Quit Meter

    909,380

    Cigarettes Not Smoked

17 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone for joining my parade!! It is a great day to be smoke free!! Shortcake [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 727 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 34
  • Quit Meter

    $454,690.00

    Amount Saved

  • Quit Meter

    Days: 5360 Hours: 11

    Minutes: 54 Seconds: 23

    Life Gained

  • Quit Meter

    45469

    Smoke Free Days

  • Quit Meter

    909,380

    Cigarettes Not Smoked

17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Kiwi, You have me beat GMT time. Just wasn't ready to be a good parader earlier. But I'm out of work and have joined our wonderful, funfilled parade!!! These parades connect us all. So quickly and so positively they assure us that all our buds are well. :) Smoke free in NC Audrey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 895 [B]Amount Saved:[/B] $123.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 14
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I guess I will be in this parade too! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $222.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 27 [B]Seconds:[/B] 44
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Count me in the parade Shortcake. Congratulations on your 35 days. I am celebrating 2 months of being smoke-free today and loving it. Just like you, I am sooo happy and I want everyone to know it. Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/Eeyore.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,913 [B]Amount Saved:[/B] $250.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Good morning! It's a beautiful day here in smoke-free SC! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 2,315 [B]Amount Saved:[/B] $548.24 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 8
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Happy St David's Day, Mr ED!!!! Marching proudly on the parade today! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 3,189 [B]Amount Saved:[/B] �636 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 37
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Daffodil salad - yum! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 3,199 [B]Amount Saved:[/B] �639 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 53

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