Tennielle, Sorry I'm late to this party! But you have made it through day 1!!! Isn't that exciting? I'm so happy for you deciding on freedom! Now, keep doing what you know works. I too am on the patch, and the last time I did not "make it" I was playing mind games with the patch. I'd cut it, I'd forget it, I'd put it on one day and not the next, and guess what? It didn't work. Well, some one put a dunce cap on me, cuz if you don't follow directions, you don't get the results. So... several years later, here I am, following directions to the letter, and if I can do 19 days, honey, you surely can too. So take our hands and let's kick some ash!
Lots of wonderful ideas here, take what you like and leave the rest.
Denise[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Small_parrot_2.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 575
[B]Amount Saved:[/B] $142.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 45
